HRU – Privacy Policy

This Privacy Policy was last updated on March 28, 2024. If there will be any update, amendment, or changes to our Privacy Policy then these will be posted on this page.


This Privacy Policy describes how How Are You (HRU) collects, uses, shares, and protects your personal information when you use our mobile application and related services. By using How Are You (HRU), you agree to the terms and conditions of this Privacy Policy.


Information We Collect

  • Personal Information: When you create an account or use our services, we may collect personal information such as your name, email address, date of birth, gender, and profile picture.
  • Health and Fitness Data: To provide personalized fitness recommendations and track your progress, we may collect information about your fitness activities, goals, workout routines, dietary preferences, and other health-related data.
  • Device Information: We may collect information about the device you use to access How Are You (HRU), including device type, operating system, unique device identifiers, and mobile network information.

How We Use Your Information

  • To Provide Services: We use your information to deliver personalized fitness plans, track your progress, and provide insights to help you achieve your health and fitness goals.
  • Communication: We may use your contact information to send you updates, notifications, and promotional offers related to How Are You (HRU). You can opt-out of these communications at any time.
  • Improvement of Services: We analyze user data to improve our services, develop new features, and enhance user experience.

Sharing of Information

  • Service Providers: We may share your information with third-party service providers who assist us in delivering our services, such as cloud hosting providers, analytics companies, and payment processors. These providers are contractually obligated to protect your information and only use it for the purposes outlined in this Privacy Policy.
  • Legal Compliance: We may disclose your information when required by law or in response to legal requests, such as court orders or subpoenas.
  • Business Transfers: In the event of a merger, acquisition, or sale of How Are You (HRU), your information may be transferred to the acquiring entity.

Data Security

  • We take reasonable measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

Your Choices

  • Account Information: You can review and update your account information at any time by accessing your account settings within the How Are You (HRU) mobile application.
  • Opt-Out: You can opt-out of receiving promotional communications from us by following the unsubscribe instructions included in the communication or by contacting us directly.

Children’s Privacy

  • How Are You (HRU) is not intended for use by children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe that we have inadvertently collected information from a child under 13, please contact us immediately, and we will take appropriate steps to remove the information.

Changes to this Privacy Policy

  • We reserve the right to update or modify this Privacy Policy at any time. We will notify you of any changes by posting the revised Privacy Policy on our website or through other communication channels. Your continued use of How Are You (HRU) after the effective date of the revised Privacy Policy constitutes your acceptance of the changes.

Contact Us

  • If you have any questions, concerns, or feedback regarding this Privacy Policy or our privacy practices, please contact us at